Guided Meditation

Join local yoga teacher extraordinaire and meditation whiz Carolyn Budgell as she guides you through a variety of styles of meditation to start your day. The event is suitable for everyone from those new to meditation to those who have been cultivating a practice for many years. The event is free, although we encourage pre-registration via email. Of course, drop-ins are welcome.

For more information about Carolyn, visit her website here. 

September 12
Mindful Meal
September 13
Closing Night Party