Mind of a Meditator- Keighty Gallagher from Tight Club

Mind of a Meditator- Keighty Gallagher from Tight Club

These last few months, we've been inviting some game changers and top players in to check out their MQ (or Mindfulness Quotient). Today, we meet Keighty, founder of Tight Club Athletics, and, as Hiroko calls her, a fitness kween. 

"Meditators, They're Just Like Us!" ft. Shawna

"Meditators, They're Just Like Us!" ft. Shawna

Inspired by tabloid magazines (you know the ones- "Celebrities, just like us!"), we are featuring a series of local Vancouverites who incorporate meditation into their everyday. They aren't on the quest for enlightenment and they aren't lazing around- these are busy bodies who understand the importance of pressing pause every once in a while. The idea is- Heck, if they can do it, you can too. 

Today, we feature Shawna- Dog mum, & VP Brand at Kit and Ace (at the time of the interview). 

"Meditators, They're Just Like Us!" ft. Stephanie

"Meditators, They're Just Like Us!" ft. Stephanie

Inspired by tabloid magazines (you know the ones- "Celebrities, just like us!"), we are featuring a series of local Vancouverites who incorporate meditation into their everyday. They aren't on the quest for enlightenment and they aren't lazing around- these are busy bodies who understand the importance of pressing pause every once in a while. The idea is- Heck, if they can do it, you can too. 

Today, we feature Stephanie- a new mum & the facilitator behind our upcoming MOMENT Mamas classes. 

"Meditators, They're Just Like Us!" ft Zach

"Meditators, They're Just Like Us!" ft Zach

Inspired by tabloid magazines (you know the ones- "Celebrities, just like us!"), we are featuring a series of local Vancouverites who incorporate meditation into their everyday. They aren't on the quest for enlightenment and they aren't lazing around- these are busy bodies who understand the importance of pressing pause every once in a while. The idea is- Heck, if they can do it, you can too. 

Today, we feature Zach- co-owner of The Juice Truck.