Enlightenment is great, sure, but your inbox is full and you can never seem to find time to clean your apartment. We get you. Our meditations are designed with you and your life in mind. We use a combination of mindfulness techniques to guide you to a calmer, more focused, and happier you.
Once our mobile studio is up and running, we'll be around town and we can't wait for you to "Find a MOMENT." Until then, we are opening our pop up studio this fall at #310-207 West Hastings Street in the Dominion Building. Classes and further information will be released soon so be sure to follow us on social media.
It's been proven that in the world of meditation, the brain, and habit-forming, it takes 8 weeks for something to stick and to see results. Over the course of 8 weeks, we come to you. Whether this is in your boardroom or your living room, our meditation instructors will make it work.
Topics covered include:
Don't have 8 weeks? All good. We can design custom programs for you and your team, friends, or office. Let us know how much time you have and what you would like us to cover from the topics listed above.
Not sure where to start? You can listen to & read all about one of our past custom events here: (link)